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Beyond the Mani/Pedi: Real Self-Care Rachelle Burrell, MSW, LCSW
We hear the term “self-care” everywhere, but what does it really mean? Sure, pampering yourself with a mani/pedi counts (unless you can’t afford it) feels great but there’s so much more to self-care that doesn’t involve spending money or masking deeper issues. Self-care isn’t about…