ReBoot–When old coping strategies or no longer helpful you need to pause and restart with new strategies that better fit your present needs.

ReBound– It is possible to recover from painful experiences, poor decisions, mistakes, disappointments and heartache.

ReBuild– You can create the life that you want one step at a time. Therapy can help you to define your priorities, problem solve and gives you a forum to talk about the things that are important to you.

I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

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Anxiety

Depression

Grief and Loss

Racial Trauma