I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of ...
Is anxiety taking over your life? Does it feel like you can’t control it no m...
Bereavement and grief aren’t light-hearted topics. Bereavement refers to the ...
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suff...
Do you need support, but can’t make it to an in-person appointment? Are you a...
Are you feeling hopeless, isolated and not your usual self? Do these thoughts...
Living with a chronic illness can be a daunting and challenging journey...
Please complete the form below to schedule an appointment for a free 15 minute consult.
I will respond within in 3 business days.