Within the secure space of Telehealth sessions, I warmly invite you to share your thoughts, emotions, needs, and dreams. Together, we'll navigate through your challenges, and my ultimate goal is to listen and help you to come up with your own solutions and to equip you with new skills that enhance your life.

Embark on a journey towards healing and personal growth with me. Let's navigate this path together. Therapist/client fit is crucial to get optimum benefit from counseling. Schedule a 15 minute consultation to see if we are a good fit.

When old coping strategies are no longer helpful you need to pause and restart with new strategies that better fit your present needs.

It is possible to recover from painful experiences, poor decisions, mistakes, disappointments and heartache.

You can create the life that you want one step at a time. Therapy can help you to define your priorities, problem solve and gives you a forum to talk about the things that are important to you.