Introduction Recent events have resulted in a collective fear, where many people have worries about their future, their finances and their safety. Especially if you are spending much time listening to the news. When we’re feeling afraid or anxious, talking it through with others can...
“We are braver and wiser because they existed, those strong women and strong men… We are who we are because they were who they were. It’s wise to know where you come from, who called your name.” – Maya Angelou Can you keep a secret?...
Many people dream of becoming parents from their childhoods. Playing mommy or daddy with our dolls and toys, we imagine how we will parent. We may even begin to name our future children. Even before having children, we dream of what they can become. Society...
We hear the term "self-care" everywhere, but what does it really mean? Sure, pampering yourself with a mani/pedi counts (unless you can't afford it) feels great but there's so much more to self-care that doesn't involve spending money or masking deeper issues. Self-care isn't about...