If you are in crisis please call 988 | Phone: (336) 837-4499 | Offering online services from North Carolina
Experiencing the death of a loved one is one of the most painful things each person must face. The shock of your beloved friend or
Affecting nearly 40 million adults in the United States, anxiety is one of the country’s most common mental health disorders. Sleep disturbances such as insomnia
Though young people seem to dread getting older, the truth is, many things get better with age. We tend to have more self-confidence, more money
For many of us, college was absolutely the best time in our lives. The freedom and friendships made those four years incredibly special. But college
If you are suffering from a chronic illness, you are not alone. Almost half of the population in the United States is currently battling some form of
April is National Minority Health Month, a time for individuals within the BIOPC community to focus on addressing their mental health needs. Started 20 years
April is National Counseling Awareness Month, and so I thought it would be a good idea to take this time to talk a little about
April 2nd is National Walk to Work Day. The national holiday was started to help people get up and get moving. Many chronic diseases, such
According to the Anxiety and Depression Association of America, anxiety disorders affect roughly 40 million people over the age of 18 in the United States. Though
Research has shown that roughly 80% of long-term care in this country is provided by family members. Many of these caregivers have their own families
